Find out how you can get 5 weeks training for free
Fill out the form below and let us know what caught your attention and perhaps what your goals are.
We will send you an automated text after the form is filled out to enable you to book a free Introductory session immediately if that is appropriate for you. We will also include, over the next few days, some self-defense tips that require no formal martial arts training to use. We hope you find them helpful.
Submit the form below for more information, one of our staff members, either Coach David or his wife Sara, will give you a call to connect on your personal goals, answer your questions. If everything checks out, then we will book your first Introductory session and go from there.
5 Weeks Fitness & Self-Defense Challenge
During the 5-week challenge, you can expect to:
🥋 Learn the core principles of Krav Maga and acquire invaluable self-defense skills.
🏋️ Enhance your fitness level through dynamic and engaging training sessions.
🤝 Connect with like-minded individuals and forge lifelong friendships.
💪 Develop unwavering confidence and essential life skills.
🎖️ Earn your first belt as a symbol of your dedication and consistency.
💵 100% money back guarantee if you complete the challenge and the level service didn’t meet or exceed your initial investment.
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Start a Journey to improve your Fitness and Self-Defense Skills with Krav Maga Classes in Virginia Beach, VA – Join the 5-Week Challenge!
Discover the power of Krav Maga, one of the most effective self-defense systems, by taking part in our Krav Maga classes in Virginia Beach, VA. Whether you’re a law enforcement professional, military personnel, medical professional, or an individual seeking to enhance your self-defense abilities, Krav Maga should be on your list to try out.
We invite you to join our 5-week White Belt Challenge. This challenge gives you the opportunity to experience its benefits firsthand, without any contracts or monthly payments. Coach David, our certified coach with over a decade of teaching experience, and our with our team of dedicated assistant coaches by your side, you will receive a comprehensive overview of Krav Maga fundamentals and work towards achieving your white belt after the 5 weeks.
When it comes to ranking, the white belt is often considered the beginner’s rank. It is a symbol of humility and openness, as it signifies the student’s willingness to learn and absorb the knowledge imparted by their instructors. In fact, it is commonly granted on the very first day a student steps onto the mat, a gesture that marks the beginning of their martial arts journey.
However, at Katalyst, the white belt carries an even deeper meaning. It is not simply handed out as a formality, but rather, it is a rank that must be earned through consistent effort, dedication, and perseverance. It serves as a testament to the individual’s commitment to self-improvement and growth, both on and off the mat.
The journey from white belt to black belt is not an easy one. It requires countless hours of training, sweat, and sometimes even tears. Each step along the way brings new challenges to overcome and valuable lessons to learn. It is a path that demands discipline, mental fortitude, and the willingness to push one’s limits.
Omnia vincit qui se vincit, or “He conquers all who conquers himself.”
Throughout the 5-week challenge, our comprehensive Krav Maga training will equip you with techniques to defend against punches, kicks, grabs, handguns, and knives. Our curriculum focuses on four essential principles: striking, grappling, upright wrestling, and weapons defense. Over the course of the 5-week challenge, you will receive a solid introduction to each principle, ensuring a well-rounded Krav Maga experience.
The 5-week challenge caters to individuals of all skill levels, including beginners with no prior martial arts experience. Our dedicated Krav Maga instructor will guide you every step of the way, ensuring you feel comfortable and confident throughout the journey.
I assure you that the 5-week challenge will enhance your fitness and boost your confidence levels. In fact, I am so confident in its effectiveness that I offer a 100% money-back guarantee upon completion of the challenge. This is a testament to the unparalleled level of service and commitment that you will experience throughout the entire program.