Martial Arts Near Portsmouth, VA
Martial Arts is a popular sport in the United States. Not only does it teach you to be disciplined and hone your strength, but it improves your physical fitness and overall strength. Katalyst Krav Maga proudly trains martial artists in Portsmouth, VA, and the surrounding areas.
Martial Arts Training For All Ages
There is no “right time” to train martial arts. You can teach at all ages and fitness levels. At Katalyst Krav Maga, you will learn discipline, control over your strength and body, and ways to protect yourself and others. Learning at a young age allows your children to learn self-discipline and follow through with their actions and responsibilities. You will build strength through repetitive motion and muscle group tension.
We Proudly Serve Portsmouth, VA
The Hampton Roads area of Virginia offers many beautiful things, including being a central location for many military bases. In Portsmouth, VA, you can find an Air and Space Museum that uses the information of the Langley Air Force and NASA research center. Home to many concerts, festivals, and free lawn movie nights, the Atlantic Union Pavillion is just off the interstate and in the shopping district.
The fantastic collection of small restaurants and friendly shops surrounding the downtown area near the Children’s Museum of Virginia provides many options during your visit. This museum is home to hours of interactive play for all ages and skill levels; your child will surely fall in love with the Bubble room! It is with pride that we serve Portsmouth, VA, and surrounding areas.
Answering Your Questions
If you don’t see any of your questions answered here, we will gladly answer them. Feel free to call or email us to ask!
How Many Years Does it Take to Learn Martial Arts?
Learning the basics could take several months to a year, depending on your consistency. Here, consistency is the key to success. If you attend classes 3-4 times a week, you will move through the program far faster than if you attended 1 lesson per week. It takes six to 18 months to test for the next belt, depending on which belt you are testing for.
Do You Have to be Fit for Martial Arts?
No, you do not have to be fit for martial arts. However, during your classes, you will gain muscle and burn fat. You will become leaner through body weight exercises, repetitive exercises, and increased heart rate. You do not have to be fit when you start, but you will become healthier as you continue training.
Contact Us For a Free Trial Class
Our owner, David Bergman, and our team of assistant coaches can’t wait to meet you. We are excited to see your growth as a martial artist. To book your trial class, you can call us or go through our programs tab. See you on the mat!