Martial Arts Near Virginia Beach, VA
Katalyst Krav Maga teaches martial arts in Virginia Beach, VA, and surrounding areas. Athletes all over the world train in martial arts in addition to their regular training to increase stamina and further build on their knowledge. You will continue to improve your physical health and self-discipline, as well as your social and mental health. Investing yourself in martial arts training is investing in your future.
Teaching Martial Arts To Everyone
Martial arts are practiced worldwide to increase fitness, flexibility, and stamina. We offer intermediate and foundation classes for the next generation. This type of training provides you with a full-body workout and improves self-discipline. Close interactions with classmates allow you to build relationships.
With pressure and flow drills, you can work through the mental aspect of the exercises. As you become more fluent in your techniques, you will gain confidence and grow stronger. In addition, you are given the option to attend supplemental classes to increase your fluency and overall strength.
Martial Arts Training In Virginia Beach, VA
Our lead coach, David Bergman, has been teaching martial arts to the citizens of Virginia Beach, VA, for nearly 20 years. We are located in the Town Center area and right next to Mount Trashmore, where we spend time on Saturday for our conditioning classes. The team here is proud to serve Virginia Beach, VA, and the surrounding areas.
Frequently Asked Questions
When trying new things, it is expected to have questions. We aim to answer as many of your questions as possible. If you have questions that you do not see listed below, feel free to call or email us!
How Many Styles of Martial Arts Are There?
Worldwide, there are roughly 180 styles of martial arts. There are thousands of techniques, fighting styles, and forms within these. Of course, you are only expected to learn some of these, and what you know will vary based on your chosen style.
What Are Martial Arts Styles?
Martial arts styles are different kinds of training available, such as jiu-jitsu, karate, and Taekwondo. Each of them teaches different techniques and forms. Also, there are mixed martial arts, such as what we do at Katalyst, that incorporate various things from different styles.
How Many Martial Arts Should I Learn?
Learning a single martial art takes dedication and self-discipline. Learning 2-3 martial arts is typically achievable in one’s lifetime. With the addition of mixed martial arts, learning many techniques from many martial arts styles has become possible.
Contact Us For Your Free Trial
Learning martial arts is a fantastic way to increase fitness, meet new friends in the Virginia Beach, VA, area, and hone self-discipline. If you are interested in a class, contact us today for your free trial class in our new 5-week challenge! Our coach, David Bergman, and the team of assistant coaches can’t wait to help you begin your martial arts journey.