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ADULT KRAV MAGA
Age Range: 15+ | Experience Requirement: None
Krav Maga originated from Israel for military use, melds boxing, wrestling, Judo, Jiu-Jitsu, weapons defense and retention, focusing on practical self-defense techniques for real threats, including weapons and grappling.
Do you face any of these challenges?
- Are you looking for an engaging way to stay in shape while learning life saving self defense skills?
- Need a practical self-defense system combining boxing, grappling skills, weapons defense, weapon retention and verbal de-escalation.
- Looking for effective military-grade techniques adapted for civilians to acquire real-world self-defense skills.

How This Program Will Help You
All Ranks Training
All belt levels train together. We tackle real problems like clinch entries and weapon threats. Training uses live resistance from day one.
Open Mat
Access this after earning your white belt. Roll in unstructured rounds with no instruction. Test what actually works under pressure.
Core Modalities
We cycle through four different modalities. Train grappling, upright wrestling, striking, and weapons defense. Get full-spectrum exposure to real problems.


SUBMISSION GRAPPLING & SPARRING
Age Range: 15+ | Experience Requirement: 10 All-Ranks Classes
Our membership includes specific classes in submission grappling and Kickboxing style sparring—designed to keep your most important skills sharp and your conditioning strong.
Why are these classes critical for real world readiness?
- Grappling and Striking are core foundations of any effective real-world self-defense system.
- Training against resistance is like honing steel—without it, you lose your edge.
How This Program Will Help You
Submission Grappling
We offer two submission grappling classes each week, focusing on stand-up control, pinning, and guard work. Using the constraints led approach and consistent levels of resistance, each session is designed to maximize skill development and realism.
Sparring
We offer two sparring classes each week focused on developing real striking skills—like blocking, timing, and countering—through controlled, live resistance. Every drill is guided by expert instructors ensuring a safe environment where sparring builds confidence.